Citrus fruits are amazing; from keeping the skin well hydrated and moist, supple and great to toning it. From working wonders with diy manicure and pedicure treatments, and also if you need the natural way to a healthy glowing skin, citrus can help brighten up the skin for you too.

Moreover, you can say goodbye to the cosmecuticals that pledge the sun and the moon with anti-ageing stuff- citrus fruits can help with the same, more affordable and better too. and must you feel the need to pamper the whole body with a heavenly touch; citrus body wraps can be used to double up as a body scrub too. If all of this has gotten you excited, let’s begin the journey of learning what other wonders citrus fruits can do for us.

[ also Read: Vitamin C For Hair ]
Best list of Citrus Fruits:
We are here to bring you lots of of the secrets, which mother nature has always shared with us. It’s time now to use her blessings for beauty!
1. Lemon 2. Orange 3. Grapefruits 4. Tangerines 5. Pomelos 6. Citrons 7. Oroblanco

What are the benefits Of Citrus Fruit:
We have pointed out seven very popular and popular citrus fruits available easily in India and what their individual crucial benefits are- hair, nails and skin alike. let us now in general check on a small list as to why we must have citrus fruits (topically and otherwise) daily.
Let me describe to you the reason behind using these fruits for our over all well being.

1. Citrus Fruits for Weight Loss:
Citrus fruits are known to help individuals lose weight. For example, on an empty stomach each morning, warm lime water with a dash of pepper and honey can make an incredible fat loss and detox drink.

2. strengthen The Immunity:
Your immunity needs to be strong in any way times; citrus fruits can help with the same, thanks to the abundance of vitamin C in it and the antioxidants which help do the needful.

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5. No a lot more Stones:
Some of us may suffer from kidney stones; no jokes, it is very painful. but thanks to the abundance of citric acid found in citrus fruits, the citrate levels in the body would be on an all time high, which is good. Citric acid fights the stones and helps clean up the kidney too.

Let’s talk about the types of citrus fruits that are best for skin, hair and health.
1. Lemon:
We all have lemons at home, and they say “when life gives you lemons…..”, we end it by saying “beautify yourself”. Lemons are a powerhouse of nutrients, vitamin C and abundant minerals- a best storehouse of all the goodness our hair, skin and nails need.
Key benefits of Citrus Fruit for Skin:
The acids from the fruit are powerful enough to lighten and brighten the skin overtime.
Lemons are incredibly good for skin exfoliation- removal of dead skin cells, age spots, freckles and discoloration on the face too.
If you have combination to oily skin, rubbing the juice of a lemon on the face will help shrink the pores and clean it too- the natural sebum balance on the epidermis wouldn’t be disrupted.
A basic way to wash the face with lemon juice daily would be to squeeze a whole lemon and extract its juice. mix a teaspoon of turmeric powder in it, and form a paste. apply the same on your face for ten minutes and then wash off under cold running water. Do this thrice a week for oily skin and combo skin types, twice a week for normal skin, and once a week for dry skin.

2. Orange:
If you are in your late twenties and above, you may need an orange to save the skin from signs of ageing, a lot more than any individual else. stop torturing your skin with OTC products and cosmetics that pledge anti-ageing; when mother nature brings an orange, it is time for us to extract its juice and use it to our benefit.
Key Benefits:
Orange helps incleaning of clogged pores of the skin.
Vitamin c for wrinkles, the juice of an orange is rich in phosphorus and minerals, vitamin C and antioxidants, which helps stop the onset of wrinkles, fine lines and pimples or acne vulgaris too.
With summers around, skin would suffer from sunburns. What you need to do is to rub the face with the juice of an orange twice a day everyday; not for women with sensitive skin types considering that the fruit acids counter act the sensitive epidermis.

When the face is washed with orange juice, vitamin C in the orange takes over the skin Camiseta Feyenoord and supplies you with much needed freshness and rejuvenation the skin needs.

3. Grapefruits:
Grapefruits are yummy to have and supply the body with plenty of water soluble fibres, along Camiseta FC Utrecht with vitamin C and other minerals. If you consume a Camiseta PSV Eindhoven grapefruit at breakfast or as a mid morning or early evening snack, it helps keep you full, reduces the craving for sweet snacks and in turn keeps the body weight-controlled and in check too. This is because, the fibre in the fruit helps keep the stomach full.
Key Benefits:
The fibrecontent in grapeefruit helps clean the digestive system; toxins and waste matter are thrown out, and the skin shonull